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YOU: THE OWNER'S MANUAL

The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, is now available to you in a lecture by Lisa. Having the inspiration for the original book that developed out of a TV show, and behind the original book and its every page, Lisa reflects on this subject from her own authority domain. It was Lisa’s idea to make it relatable, funny and candid and that is the same thing she brings to the stage when talking about otherwise stuffy subject matter of anatomy and health.

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. Welcome to your body. Why don't you come on in and take a look around?

"Lisa Oz is a treasure trove of philosophy, insight, and practical advice; powerful and transformative. Those who go with her will surely be lifted and deepened."
- Kathy Freston, bestselling author of Quantum Wellness -

LISA OZ

"REFRESHING, RELATABLE, AND SO ENTERTAINING"